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Monthly Archives: March 2016

Gua Sha Those Shin Splints Away

“My shins are killing me. I can hardly walk, HELP!” Lisa exclaimed. “And I was so excited about walking. Now I’m so disappointed that I can barely walk to the bathroom!” She went on and on. “Can you get on the table?” I asked her, as I was already heading […]

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Gua Sha to the Rescue this Cold Season

            Gua Sha is an ancient technique that is considered a type of folk medicine, which means general “folk” would do it for their families and friends and pass it down from generation to generation. There was no real formal training back then. Families just […]

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